Help is available from (click for details)
Canadian Mental Health Association: supports individuals and families with mental health or addictions concerns.
Alberta Health Service: Access Mental Health: offers mental health and addictions support.
Distress Centre: a crisis line if you are experiencing a crisis and need someone to talk to.
Sheldon M. Chumir: Mental Health Urgent Care: offers care if you are experiencing a mental health crisis.
Adult Addictions Services Canada; individuals and families with alcohol, drug, tobacco and gambling problems. Treatment for anyone over 18.
"Resources for You" Sheet: Mental Health or Addictions (printable pdf)